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Articles from Zenwise Health

6 Reasons Why You're Not Losing Weight

6 Reasons Why You're Not Losing Weight

How are you doing on your weight-loss goals? Maybe you did well at first, but now you've hit a plateau, or perhaps you've been trying to make the...
Stressed Out? Here's How You Can Relax

Stressed Out? Here's How You Can Relax

Stress is an inevitable part of life, but it can pose some serious health threats. An infographic on the The American Institute of Stress's websi...
12 Impressive Benefits of Biotin (Vitamin B7)

12 Impressive Benefits of Biotin (Vitamin B7)

Also referred to as vitamin H and B7, biotin plays a major role in helping the human body convert food into usable energy. This B complex vitamin...

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