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Zenwise Health | Blog

6 Simple Ways to Move More When You Sit All Day

6 Simple Ways to Move More When You Sit All Day

You’ve probably heard that sitting all day isn’t the best for your waistline, but did you know the lack of movement throughout the day can increase your risk for chronic health problems? Heart disease, diabetes, anxiety, and weight can all be affected by a sedentary lifestyle. And while working out regularly can definitely help, it’s not necessarily enough to combat the effects of sitting a majority of the day, every day.

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Decaffeinated Green Tea Extract with EGCG

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Decaffeinated Green Tea Extract with EGCG

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$17.97

Decaffeinated Green Tea Extract with EGCG

Regular price
$17.97

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Decaffeinated Green Tea Extract with EGCG

Regular price
$17.97