Zenwise Health's Biotin is an extra-strength supplement containing 5 mg of Biotin, a powerful B-Complex vitamin that supports enzymes in the body which metabolize fats and carbohydrates into amino acids. Biotin intake has been shown to help reduce hair loss, improve skin health, regulate blood sugar, and support nail growth and durability. Directions:
Adults 18 and older should take 1-2 capsules daily with a meal, or as instructed by a healthcare professional. As with any supplement, do not exceed the recommended dose. Pregnant or nursing mothers, children under the age of 18 and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.
5000 mcg Biotin. Other ingredients include; Vegetable Cellulose (capsule), Microcrystalline Cellulose, Ascorbyle Palmitate, and Silicon Dioxide.