Vegan Supplements: The Latest Trend in Health and Wellness
Vegan supplements are in the health and wellness limelight now -- and for a good reason. That’s because many experts believe vegan supplements are simply better for you. The popularity...
health supplements
Vegan Omega-3 from Marine Algae: A Comprehensive Guide
If you are looking for a Vegan Omega-3 Supplement, you may be wondering what the best source is. Marine algae is a plant based source of Omega-3 that has many...
Vegan Diet: A balanced meal plan rich in Omega-3
Maintaining a healthy, well-balanced diet is essential for everyone. However, this can be more challenging if you follow a plant-based diet and search for quality vegan supplements to fill in...
Anti-Hibernation Guide: 5 Tips to Stay Active + Healthy
Are you hitting the snooze button on your early morning workouts more often these days? You’re not alone! Getting yourself into the gym or out for a run on chilly,...
6 Proven Health Benefits of Green Tea
Green tea isn’t one of those overrated “must-have” health trends that doesn’t live up to the hype. Here are six surprising benefits of this lesser-known member of the tea family.
Is Vegan Omega-3 Better than Fish Oil? Three Reasons to Skip the Fish!
Why should you consider a vegan Omega-3 option rather than fish oil? Here are three reasons that may convince you to make them part of your daily ritual.
5 Ways to Reduce Bloating
No one is immune to occasional bloating that makes you feel just plain yucky. On top of that, bloating is often accompanied by excess gas, burping, and tummy rumblings. Besides...
5 Surprising Ways to Get Healthy Skin
Wondering how to get healthy, happy skin without painful cosmetic procedures or expensive creams? Keep reading and you’ll find out the surprising answers. First, here’s a refresher from high school...
5 Relaxation Tips That Really Work!
Is anyone truly relaxing these days? Sure, it seems like a simple proposition: just kick back and chill. But it’s not that simple for many of us who aren’t so...